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Enduring Effects of EFT – A Stress Inoculation (Article)
By Dr. Patricia Carrington
Out of deep pain and distress sometimes comes surprising good — not across the board, but little pockets of positive learning can be found even in the kind of shock that we have all undergone since the tragic events of September 11.
HOW TO RELAX
How many times during your day can you lie down in a quiet place with your eyes closed? It's good when you are learning to relax – as a first step — but not for everyday of relaxation.
This is the premise under which my How to Relax audio was developed, after Random House contacted me some years ago to produce an audio on relataxation as part of a self-improvement audio series they were launching.
The How to Relax audio differs from most other relaxation trainings in that it does not teach you how to relax while sitting or lying down, but while you are in action. It shows exactly how to relax unessential muscle groups while retaining tension in those muscles used especially for a particular activity. This is what a skilled athlete does, or an animal loping along at high speed. The result is an unusually useful training that can benefit us all. (See all the details…)
HOW TO RELAX CD
Special Price (Originally $19.95)
$12.95
EFT Choices Manual
LEARN THE ACCLAIMED CHOICES METHOD
The Choices Training Manual teaches you the widely accepted Choices Method to create breakthroughs in your life (or that of others) that were previously impossible using only basic EFT. The Choices Method introduces POSITIVE thoughts, ideas, and concepts into EFT that you would not find there before…..and by doing so opens up a host of new possibilities for your life.
In this vital manual you will learn:
$24.70 Hard copy – $19.95 Download
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"The Magic of Personal Choice in EFT" 
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