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Touch and Breath (TAB) Method (Article)
By Dr. Patricia Carrington
Touch and Breath (TAB) Method
Touch and Breathe (TAB) is a very interesting variation of EFT (and of TFT – Thought Field Therapy) developed by psychologist, Dr. John Diepold. It involves lightly touching and holding each comfort spot as you say your Reminder Phrase, rather than tapping on it. It is just as effective as the standard tapping used in EFT.
Soften and Flow: A Way to Relieve Stress – (Article/Audio)
Hello Everyone!
It is springtime here in the U.S. and time to share good things.
I like to pass on to you, with my comments and perhaps some additions or renditions, the very best innovations in EFT tapping that I come across and give you the cream of the crop, so to speak.
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