relieve stress

Aspects of Trauma from Accidents

By Patricia Carrington

A therapist who is a newcomer to EFT poses the following question:

Question:   What are your thoughts about the interval between a traumatic event and the appropriate use of EFT?  My initial thoughts on this are that there has to be an appropriate interval to allow the mind to do its normal processing, and that the appropriate interval will vary, depending on the intensity of the trauma, circumstances etc.  One of my clients was involved in a car accident earlier this year.  It was sudden and shocking but not her fault, so there are no financial or legal repercussions.  She was taken to the hospital but not detained

There are some remaining but diminishing problems due to whiplash injury, but she has now lost much of her former confidence in driving, and at work. Before the accident she used to ride her horse, but is now too nervous to do so, and one of her main fears is being alone at home, she fears there might be an accident and no-one to help her.  Could I treat each of her fears, which are well defined by her, as an Aspect, and seek to clear each one using EFT?  I would appreciate your views on this.

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The Complete Meditation System

The award-winning Clinically Standardized Meditation (CSM) method is recognized by medical authorities and corporations worldwide for its effectiveness and extreme ease of use.

It's the major clinical meditation technique in the world today — so simple to learn that it can be mastered within one week of using the Learn to Meditate Kit.

The Complete Learn to Meditate System contains 8 downloadable training audios that consist of over 14 hours of guiding instruction from Dr. Patricia Carrington; the same lessons used in the New York Telephone Company program, a download of the Learn to Meditate Manual and The Book of Meditation, Dr. Carrington's classic complete guide to modern meditation.

(See complete details…..)

The Complete Meditation System

(DOWNLOADS)

$69.95

 

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Relieve Worry and Anxiety Now – (3 90-Minute Audios)

(Formerly titled "Eliminating Persistant Anxiety")

To eliminate persistent worry and replace it with intelligent concern is very desirable for your peace of mind and health, and can greatly increase your personal effectiveness, especially in these stressful times.  This goal can be accomplished readily if we apply EFT/Tapping to the problem in a way that Dr. Carrington finds to be extremely effective for herself, her clients, and many others. These 90 minute audios focus on how to rid ourselves of the “worry-thinking” that hampers our lives, and replace it with calm and effective planning. As you listen, you will experience a burden of worry far heavier than you may have realized being lifted from your shoulders. (Read description of individual audios…)

 

 

Download all three training sessions

$111.00

(Audios are also available individually)

 

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When Single Parenting Worries Keep You Awake (Article)

By Dr. Patricia Carrington

Some time ago, a single mother wrote me. She said, “I can go to bed and be extremely tired, but I lay there, and my brain does not shut down, and I cannot get to sleep for hours.  I have been this way most of my life, but especially the last 12 years as a single parent.  Now with a 16 year old boy and a 19 year old daughter, I find I lay there playing back things said, or things thought about, or the possibilities of what could or could not happen.  Meanwhile, I am not getting the sleep I need and therefore am not much help to my children because I am often exhausted.  Is there a way I can use EFT to shut down my thinking patterns at night?”

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Releasing – by Dr. Patricia Carrington

Releasing - Book by Dr. Patricia CarringtonThe "Releasing" method presented by Dr. Carrington in this book allows you to  effortlessly let go of the need to over-control your environment.

When you do this you will find that your life flows, far more smoothly and you achieve your goals far more rapidly. This step-by-step, in many ways revolutionary book, is packed with fascinating anecdotes of clients and others who have used this method to change their lives. It is also extremely useful to all those who have learned the Sedona Method of Releasing and want to take it a step further.

 

Download PDF

$19.95

 


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