Home » relieve anxiety
A therapist who is a newcomer to EFT poses the following question:
Question: What are your thoughts about the interval between a traumatic event and the appropriate use of EFT? My initial thoughts on this are that there has to be an appropriate interval to allow the mind to do its normal processing, and that the appropriate interval will vary, depending on the intensity of the trauma, circumstances etc. One of my clients was involved in a car accident earlier this year. It was sudden and shocking but not her fault, so there are no financial or legal repercussions. She was taken to the hospital but not detained.
There are some remaining but diminishing problems due to whiplash injury, but she has now lost much of her former confidence in driving, and at work. Before the accident she used to ride her horse, but is now too nervous to do so, and one of her main fears is being alone at home, she fears there might be an accident and no-one to help her. Could I treat each of her fears, which are well defined by her, as an Aspect, and seek to clear each one using EFT? I would appreciate your views on this.
Interestingly, I have received questions from several different readers which address the same basic issue— the occurrence in these people's lives of one disaster after another, a pile-up of mishaps that have ranged from sudden death of someone near to that person, followed by crippling illness in another family member and subsequent loss of their own job and career, to another reader's experience of an assault against them with attempt to murder, followed by continuous stalking by the now released assailant and the occurrence of a subsequent life threatening illness to themselves which has rendered them unable to work and support themselves — and other overwhelmingly difficult situations that have occurred in people's lives, one after another. The basic question these people posed (not in identical words of course) was, "How can EFT help with this? Any ideas would be appreciated."
The award-winning Clinically Standardized Meditation (CSM) method is recognized by medical authorities and corporations worldwide for its effectiveness and extreme ease of use.
It’s the major clinical meditation technique in the world today — so simple to learn that it can be mastered within one week of using the Learn to Meditate Kit.
The Complete Learn to Meditate System contains 8 downloadable training audios that consist of over 14 hours of guiding instruction from Dr. Patricia Carrington; the same lessons used in the New York Telephone Company program, a download of the Learn to Meditate Manual and The Book of Meditation, Dr. Carrington’s classic complete guide to modern meditation.
The Complete Meditation System
52 New Ways to Use EFT That Most People Don't Know About
This book exists because EFT has not reached its full potential and you and I are probably both vastly under using it.
On a practical level, there are two aspects to this book – understanding the new uses of EFT that are offered, and applying them – allowing you to begin to continually expand your use of EFT.
Multiply the Power of EFT (303 pages) provides a host of Dr. Carrington's power-packed suggestions never before revealed on how to use EFT/Meridian Tapping in everyday life and apply it to many different circumstances in your life. You will find it to be a treasure trove of ideas, thought-provoking insights and inspiration.
"This beautifully illustrated book is an eye-opener for anyone who values EFT."
Carol Look, EFT Master