eft tactics

EFT Forbidding Tactic (Article)

By Dr. Patricia Carrington

We all know how effective EFT is when all is going well with it.  The correct EFT statement often makes all the difference in the way we react to a given situation or person. 

However, each of us sometimes comes up against a stubborn inner voice that says, “I won't!”  (or something equally forceful) to indicate its refusal to comply with our conscious, well-intentioned suggestion.  This “I won't!" can take place even while the EFT self-acceptance phrase (“I deeply and completely accept myself…”) is being repeated, or it can undermine any EFT Choices phrase you might make.

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Allow Yourself to Forgive: Use the EFT 1% Solution – (Article)

By Dr. Patricia Carrington

I cannot tell you how often people have told me that they simply cannot conceive of forgiving some other person for destructive acts that person has done –– even if they have tried using EFT for this problem. They feel that to do this would be paying mere lip service to the concept of "forgiveness", it would not come from their heart.

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Use EFT To Tap In Your Successes Of The Day – (Article)

By Dr. Patricia Carrington

Of course EFT can be effective for targeting specific problems.  We all know that and many of us use it very well for that purpose.

But what about changing fundamental personality traits such as your lifelong attitudes about your own self that can undermine your functioning? Can EFT affect these continuing problems?

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