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Meditation Articles |
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Meditation Information Center
Dr. Patricia Carrington's award winning meditation technique CSM (Clinically Standardized Meditation) is a clinically sensitive meditation method developed by the Medical Department of New York Telephone Company and used by numerous medical institutions, organizations, and individuals worldwide. For information .
The articles below have been excerpted from �� by Patricia Carrington, Ph.D.
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Is Meditation a Unique State?
How Does Meditation Differ From Prayer? Is Meditation Just a Form of Self Hypnosis? How Does Meditation Differ from Progressive Relaxation? How Does Biofeedback Differ From Meditation? How Do Meditation Techniques Differ from One Another?
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Meditating Under Special Circumstances
Reducing Exam Anxiety Enhancing Athletic Performance Counteracting Insomnia Can Meditation Affect Your Dreams and Personality? Meditating When Ill Meditation Under Catastrophic Circumstances
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The Mystery of the Mantra
Effects of Specific Sounds Traditional Uses of Mantras The Admonition of Secrecy Ancient Views on Revealing the Mantra Impact of Sound on Emotions
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Meditating to Increase Creativity
Creative Meditators Improved Quality of Creative Work Increased Productivity with Meditation Increased Stamina with Meditation
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Tips for Success in Meditating
Correct Postures for Meditating Effects of Body Rhythms on Meditation Value of Mini-Meditations Special Experiences During Meditation Suiting the Meditation Technique to the Person Taking Vacations from Meditating
Managing Tension-Release During Meditation
Tension-Release Side-Effects Managing Tension-Release During Meditation Techniques for Handling Persistent Side-Effects
Meditating to Reduce Stress
Conquering Anxiety with Meditation Reducing Phobias with Meditation Combating Addiction with Meditation Combating Physical Illness with Meditation
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Meditation in the Workplace
NY Telephone Adopts Meditation
Problems in the Use of Meditation
Is It Possible That Some People Don�t Need Meditation? Those Who Learn Meditation Then Quit Why Some People Feel Guilty When They Meditate The Misuse of Meditation
Meditation and Personal Growth
Increasing a Sense of Identity with Meditation Improving Relationships with Meditation Recovering Long Buried Memories during Meditation Reducing Self Criticism With Meditation Experiencing Oneself as "Just Being"
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