Benefits of Meridian Tapping

EFT is a safe, gentle, noninvasive technique that can be used along with any medical treatment or other self-help method.� Numerous case reports by clinicians who have used EFT with clients, and by individuals who have applied it to their own lives, have been published over a period of years in Gary Craig�s comprehensive newsletter.� These accounts indicate that many people who try EFT benefit from it, often in an impressive way.� In addition independent research has substantiated the beneficial effects that EFT has on fears and phobias, post-traumatic stress disorder, and other troubling conditions.

Because the list below represents a limited segment of the general public, you will not see here accounts of people who did not benefit from EFT (they did not write us about them), although some of the reports describe a need for continued use of EFT over an extended period of time.� It is useful to know the limitations of EFT because although it sometimes works immediately and dramatically to ameliorate a troubling condition, in other instances it requires persistence and dedication to obtain its results, and occasionally it fails to work at all for a specific individual.� The only way to find out if you personally will benefit from EFT is to try it, making sure that you apply it correctly as instructed by an expert teacher.� Fortunately, you can learn EFT quickly and well at little or no cost as described below.

To Get Started with EFT

There are two main ways to learn EFT in your home.� (Most people first learn through home instruction):

1.     The quickest and easiest way to learn EFT at home from an authority takes just under one hour (see Dr. Carrington�s DVD).� Using this approach, you will learn the new Short Form of EFT which Gary Craig, EFT�s founder, and most EFT Masters presently use, and apply it to your own issues while you learn.

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2.     If you want to learn the Long Form right away, you can download Gary Craig�s 80-page from his site, free of charge.� This manual teaches the original Long Form of EFT, which is essential for historians of Energy Psychology and researchers, but it also contains much valuable information and hints for any aspiring EFT user.� You will eventually need to read this manual to absorb the principles of EFT in depth if you want to fully study the method and to reread it at your leisure.

List of Conditions for Which EFT is Presently Used

in Order of Frequency of Use